Full disclaimer: This is entirely based on my experience in lockdown and what I have personally perceived, this does not apply to everyone by no means and I do not attempt to capture anyone experience other than my own. Covid-19 has caused a global change amongst all societies across the world, and here in theContinue reading “Top 10 Positive Aspects of Lockdown”
Category Archives: Wellbeing
Why You Should Make Your Bed
The best way to start your day and provide yourself with holistic motivation. It’s 10am on quaratine day 137,857 (at least it feels like it), if you live in Wales like myself its probably raining yet again and the kettle seems so far away. As you roll out of bed you have a flashback ofContinue reading “Why You Should Make Your Bed”
Remembering Your Worth
Self worth is a term that is thrown around more and more as social media continues to provide power in society. ‘Self-care’ has become a underminded term for providing yourself small pockets of time and space in which to value your own ambitions, aims and needs as an individual. This is not what self-care is.Continue reading “Remembering Your Worth”
Positively Unproductive
How to achieve (almost) complete positive unproductive existence in a world that has slowed. A new take on ‘How To’ guidance. “Strange, what being forced to slow down could do to a person.” As an incredibly busy person I usually am on the go non-stop and that’s the way I like it! I work hardContinue reading “Positively Unproductive”